How to Prevent Carpal Tunnel Syndrome When Using Your Bluetooth Cordless Hand Scanner

Bluetooth Scanner

This is my third post offering strategies for finding books to sell online without straining your hands and contracting carpal tunnel syndrome. If you’d like to read previous posts in this series, you can find them at 3 Ways to Prevent Carpal Tunnel Syndrome When Selling Books Online and How to Make a Hands-Free Cell Phone or Tablet Platform.

Most book scouts who use Bookscouter to find books to sell online use a Bluetooth Cordless Hand Scanner that connects wirelessly to their cell phone or tablet and scans the barcodes on books. The scanner then sends this information to your cell or tablet, letting you see if the book can be resold for a profit or not.

This saves you a ton of time and also lets you look up more books than you could otherwise, increasing your overall profits.

However, while the Bluetooth Cordless Hand Scanner is a lightweight device, holding it in your hand constantly can lead to the wrist pain associated with carpal tunnel syndrome.

Therefore, it’s important that you adopt certain strategies to protect your hands by only holding the scanner when you need to.

Strategy #1: Wear the Scanner Around Your Neck

Bluetooth Around Neck

If you purchase a Bluetooth Cordless Hand Scanner, you’ll find it comes with a lanyard that you can wear around your neck, letting the scanner dangle across your chest until you need to use it.

While this is a good way to keep from holding the scanner all the time, I personally don’t like it. The scanner constantly bangs against my chest, which can be distracting when I’m looking for profitable books on the shelves.

Strategy #2: Pin the Bluetooth Cordless Hand Scanner to Your Shirt or Vest

Bluetooth on Vest 3

This is the strategy that works best for me. By attaching the scanner’s lanyard to the top of my shirt or vest with a safety pin (as shown in the photo) the scanner will just hang down my side, and won’t get in my way. When I need it, I can grab it and scan a book – and if I want to give my hands a rest, I can just let it go until I need it again.

If you’re wearing a vest, like the one shown in the picture, you can also keep the scanner in your pocket when it’s not in use, protecting it from accidentally slamming against something and getting damaged.

As you can probably guess, I recommend wearing a vest when bookscouting. Not only is it easier to pin your scanner to a vest, but if you buy a vest with lots of pockets, you can easily store your other gear (PDA, store coupons, battery charger etc.) without worrying about it getting in your way.

(Friendly heads up – wearing a vest at most stores will make other customers mistake you for a store employee, especially if they see you scanning books. It’s actually pretty funny, although by the time the fifth customer asks me for the key to the changing room, it can get annoying :))

Bonus Tip: How to Scan Books

A lot of book scouts I see constantly hold their scanners as they pull books out of the shelves one by one to scan their barcodes.

Unfortunately, this is a waste of energy and creates the repetitive hand movements that can lead to carpal tunnel syndrome.

Instead of scanning books this way, I advise you to keep your scanner in your pocket while you examine the bookshelves. When you see a book you’d like to check out, pull it halfway out of the shelf so the barcode is exposed, but don’t take it out completely.

Repeat this process until all the books you want to examine are sticking out of the shelf.

Now it’s a simple matter for you to take out your scanner, scan each exposed book barcode, and look them up on Bookscouter using your hands-free phone or tablet. Place the books you want in your cart and slide the ones you don’t back into the shelf.

After you’re done, put your scanner back in your pocket and repeat the process on any other shelves that interest you.

Granted there will be some books that are harder to scan (since their barcodes might be on the inside covers or you might have to enter the barcode’s ISBN number into your tablet or cell phone manually) but this economy of movement will greatly reduce the strain on your hands and wrists and keep you from suffering any pain down the line.

I hope this helps you in your bookscouting! By the way, if you’re wondering what books are the best ones to sell online, please subscribe to my blog to receive updates, as I will be covering such topics in future posts.

Want to learn how the scanner can earn you more money? Read How to Make More Money Selling Books Online with the Bluetooth Cordless Hand Scanner.

How to Make a Hands-Free Cell Phone or Tablet Platform to Sell Books Online and Prevent Carpal Tunnel Syndrome

Tablet Clipboard

In my previous post 3 Ways to Prevent Carpal Tunnel Syndrome When Selling Books Online, I outlined some strategies to manage and prevent the chronic hand pain that you can get from holding a cell phone and/or scanner too long while you’re looking for books to sell online.

While these strategies will provide relief from carpal tunnel syndrome, if you keep going back to thrift stores and spending hours holding your scanner and/or cell phone while scanning books, your hand pain will return, especially if you overexert yourself.

Thus, if you want to find more books to sell online and minimize the pressure you put on your hands and wrists, you need to create a hands-free cell phone and/or tablet that you can use when you go out bookscouting.

The good news is that a hands-free cell phone or tablet is something that works better for people who sell gold dust books than book scouts who sell books the traditional way.

Why? Well if you’ve seen most book scouts, you’ll see they scan books using a PDA and Scan Card. They download the Amazon database into a Compact Flash (CF) Card, insert the CF Card into their PDA, and use that device to search for books to sell online.

Now this method has its advantages (which I’ll discuss in a future blog post), but it doesn’t change the fact that these book scouts constantly hold their PDAs, which can put a lot of strain on their hands and wrists.

People who sell gold dust books, on the other hand, use a cell phone (or tablet) and a Bluetooth Barcode Scanner that links wirelessly to their cell or tablet. This lets them scan barcodes with the scanner and look up prices on the Bookscouter website.

Since you only need to carry the scanner to read barcodes, it’s very simple to create an inexpensive platform that holds your cell phone or tablet while you scan barcodes, taking a lot of pressure off of your hands and wrists.

Here’s how I made mine:

What You Need

A Wooden Clipboard with a Strong Metal Clamp: (these are inexpensive items you can buy online or at an office supply store. I recommend you get a wooden one – like the one in the link – because Velcro patches stick better to wood than something with a slicker surface)

Velcro Patches: (Again, relatively inexpensive items you can buy online or at a hardware store. You need strong Velcro patches that won’t come apart easily with some tough adhesive on the back to stick to the back of your clipboard, phone and/or tablet)

Lanyard: (Optional, but I do recommend getting a tough, long lanyard that can provide extra support and security for your tablet and/or phone if you accidentally drop it)

Your Cell Phone and/or Tablet: (I actually made multiple platforms for both my cell phone and tablet so I always have a few spares if I need them)

Instructions

1. Measure three strips of Velcro (use the “rough” side) and stick them onto the middle of the clipboard as shown in the photo below. Be sure to make this Velcro patch slightly bigger than the width of your cell phone or tablet to ensure it has plenty of room. (Note: in the photo below, I created an additional Velcro patch below the central one for my hotspot. You may not need to do this if your tablet can get WiFi without a hotspot.)

Clipboard

2. Now stick three strips of Velcro (use the “soft” side) onto the back of your cell phone or tablet (be sure not to cover your camera!) as shown in the photo below.

Tablet 1

3. Stick your tablet or cell phone onto the clipboard and test the strength of the Velcro. It should take a very strong pull from you to separate the two, and the clipboard should be able to support the entire weight of the tablet or cell phone at a vertical angle (see photo).

Tablet Clipboard 4

4. Optional: Remove the cell phone or tablet and attach a lanyard to one of the corners. You can wear the lanyard around your neck or attach it to your shirt or vest, ensuring that you’re always connected to your cell or tablet – which can help save your device if the clipboard accidentally drops.

Using the Platform

Now you have a platform to hold your cell phone or tablet that you can easily clamp onto the front handlebar of your shopping cart when you scan barcodes using your Bluetooth Barcode Scanner and check up prices on Bookscouter.

You can even adjust the platform on your cart so that it’s vertical when you’re checking books on lower shelves, making it easier for you to see the screen on your tablet or cell.

Some thrift stores also have bookshelves that you can attach your clipboard’s clamp to (just make sure the platform is secure before you start scanning!). This will make it easier for you to scan book barcodes while taking pressure off your hands.

Final Thoughts

When I started selling gold dust books online, I used my cell phone, since it was easier to hold in my hand than a tablet.

Once I created my platform, however, I found it was more convenient to use my tablet since the screen is easier to see and I don’t have to scroll around as much to search for buyback company prices. (Granted you’ll probably want to attach a lanyard to your tablet, especially if it’s an expensive one!)

Finally, you may have noticed that while the platform can hold your cell or tablet, you still need to hold your Bluetooth Barcode Scanner when scanning books. In my next blog entry, I’ll cover some easy ways you can keep yourself from holding that scanner all the time. Please subscribe and comment if you have any questions or anything to say!

3 Ways to Prevent Carpal Tunnel Syndrome When Selling Books Online

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I’ve said it before and I’ll say it again – selling books online using Bookscouter is one of the most fun ways I’ve found to make extra money.

Unfortunately, like many people who use computers and cell phones on a regular basis, online booksellers can also develop carpal tunnel syndrome, a condition where repetitive movements of your arms, wrists, and hands can inflame the tissues in your wrists, leading to chronic pain.

Think about it – when you’re shopping at thrift stores and garage sales looking for books to sell online, you’re constantly holding your phone and/or scanner in your hands and pressing the same buttons over and over again, which can put a lot of strain on your wrists.

Then when you’re back home looking up book prices to sell your books on Amazon or to buyback companies, you use your hands again to type, move your mouse, or print documents – all movements that can aggravate your fingers and wrists over time.

As someone who’s experienced carpal tunnel syndrome pain, I’d like to share three strategies I’ve adopted to manage and even stop carpal tunnel syndrome pain from happening so I can keep scouting for books and selling them online for extra money.

Full disclosure — I’m not a medical doctor and this blog entry should not be taken as professional medical advice. That said, I’ve gotten a lot of relief by following these strategies, and I hope they help you.

Limit Your Book Scouting Time

Take it from someone who’s been selling books online for over six years – hunting for used books to sell online (or “book scouting”) can be addictive!

Let’s face it – it’s fun to buy books for a few dollars and then sell them online for $5, $10, or even $100. And when you consider all the places where you can hunt for books – thrift shops, garage sales, library bookstores and more – the temptation to spend several hours every week book scouting can be strong.

But be careful! Spending too much time perusing book shelves and scanning barcodes can and will put a lot of pressure on your wrists – which can cause you a lot of pain.

So how much time should you spend book scouting? That’s up to you – but I would suggest limiting your book scouting time to maybe a couple hours a day at first, and take a few days off in between book scouting trips to let your wrists recuperate.

If you do start book scouting on a more regular basis, be sure to listen to the aches and pains of your body and take some time off whenever you need to – remember if you work at an office or spend a lot of time on the computer already, you’re wrists are probably being exposed to a lot of repetitive motions already.

Practice Self Massage Daily

One of the best methods I’ve found to relieve my carpal tunnel syndrome (and to prevent future cases from happening) is to practice some deep tissue massages on my arms and wrists every day to help keep my muscles loose.

This is a cheap and very easy way of making sure you don’t develop any major muscle problems down the line – and it’ll help you start and end your days feeling much better if you practice self massage daily.

I’ve personally gotten a lot of relief following the simple instructions from the two YouTube videos below:

All you really need for relief is a little unrefined oil (I’ve personally gotten great results with extra virgin natural coconut oil, but any unrefined oil will work well) and a little time every day to take care of your arm muscles.

I recommend you spend at least 20-30 minutes every morning using these massage techniques (especially on days you go out book scouting) and another 20-30 minutes every night massaging your arms, wrists, and hands to help relieve any muscle pain you might have picked up during the day.

And don’t just stop at arm and hand massage! Remember, your legs and back are also under a lot of strain if you keep bending and crouching at thrift stores to find books to sell online, so be sure to study leg, knee, and back massage as well (you can find several videos about this massage on YouTube).

(Please feel free to comment below if you’d like to see a future blog post focusing on these other types of massage).

Wear Compression Gloves

Some people have differing feelings about this, but I’ve found wearing compression gloves (the flexible nylon gloves with a strap that wraps around your wrist giving it extra support) can help relieve your hands of a lot of pain that they might experience if you didn’t wear them.

You can find these gloves at most drug stores in the same section where they sell hand splints. They’re fairly inexpensive and last a long time. (Just make sure you pick out a pair of gloves that fit you well and are comfortable).

And remember – even the best compression gloves can’t prevent carpal tunnel syndrome if you go book scouting every day. Listen to your body, take some time off if you need it, and practice self massage on a constant basis. Trust me – you’ll be glad you did!

Want to get additional tips to relieve your hands of unnecessary pressure when you go out book scouting? Please subscribe to my blog and get notices when I offer more strategies to make book scouting simpler and more fun!